Heart Opening Workshop
Time & Location
About The Event
Join guest instructor Caroline Dawson on a meditative journey to connect with your inner truth and learn to listen to your heart voice to guide your way. This two-hour workshop will focus on different techniques that open the heart or Anahata chakra. This chakra is our center of unconditional love, compassion, empathy, and forgiveness, the passageway to our divine, loving nature.
We will use breath work, chanting, energy exercises to free blocked emotion, leading then to a movement meditation to heart frequency music ending with gong/ percussion sound therapy relaxation.
Cost is $45 per person. To register, call 419-306-7532 or email firstname.lastname@example.org